Teenagers and gaming ~ how to build a healthy relationship with our teen.

I am constantly hearing from parents the struggles they are faced with when it comes to their teenagers and gaming. In my book, titled Free Flowing Family: An unschooling journey through awakening and healing, I share in great detail my experiences with teenagers, behavior issues, and with gaming. But I would like to write some more about … Continue reading Teenagers and gaming ~ how to build a healthy relationship with our teen.

Trauma and fragmentation – what most people don’t want to talk about.

Healing our childhood wounding is not so easy when we are constantly surrounded by messages like...everything is perfect...there is no separation...focusing on our negative emotions too much creates more suffering...you are the Creator..."you" are not real...you are just a story... In no way am I saying that neither of these are true or aren't another's … Continue reading Trauma and fragmentation – what most people don’t want to talk about.

How can I help my children stay in alignment?

The short answer...stop seeing them as being out of alignment. It's only natural that we fear losing the ones we love when we awaken to more of ourselves and begin to change. We want to pass on the tools we've learned to our children and hope they use them to stay aligned, happy and free...and … Continue reading How can I help my children stay in alignment?